Muay Thai is an eight-point striking system that involves striking with elbows and knees as well as kicks and punches. It's an amazing workout and extremely effective for self defense.
Muay Thai/ Kickboxing has a multitude of benefits for the mind, body and spirit. The training sessions are designed to increase students’ strength, endurance, flexibility, agility and coordination, while practicing realistic fighting techniques in a fun and safe environment. Not only is kickboxing a great work-out, but it also helps students develop better focus and self confidence has a positive impact in all aspects of life.
Tito Santos Academy offers classes for all age groups from absolute beginner to the expert level. The students work together during fun but realistic drills, and learn how to attack, defend and counterattack while moving and maintaining balance. They also learn how be helpful training partners who can playfully challenge each other to grow to new levels of skill, understanding and confidence. To make sure that every student gets the best training possible, we offer different classes for each level of experience.
In addition to group classes, Tito Santos Academy also offers one-on-one private training. The private sessions are customized for the specific goals and needs of each individual and are an excellent way to supplement group instruction or to independently work towards mastering the martial art. Whether you want to learn self-defense, get in shape, or help prepare for competition–our focus is on working together to help you reach your goals.
Coach Tito Santos is an experienced Muay Thai Trainer, boxer, capoeirista and professional MMA fighter and translates that experience into a fun filled class environment. Working together as a team Tito Santos Academy can help you meet your fitness goals, get you ready for your next fight, or just have a good time stay
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