Personal Training

1 On 1 Boxing Lessons will help you develop strength, technique, weight loss, body transformation, stress release and much more!! A workout schedule of 1 to 2 lessons per week is recommended to achieve maximum results. Students are encouraged to train with us at their own pace. Tito Santos Academy  prides itself on working with all levels from beginners to advanced. For those interested in learning how to spar we also teach controlled sparring for both fitness and self defense!!

To students who are looking to improve a certain technique or a specific aspect of Muay Thai, we suggest to inform the staff/management in advance so that the trainer can be instructed, and one’s goal can be met.

.

All private sessions include:

• warm-up
• hand wrapping
• pad work with the trainer
• Muay Thai training program
• stretching

Take your capoeira training to the next level with one-on-one training. In a private class, Mestre Tito is your training partner for each technique, and he can provide instant feedback on every detail to help you master the techniques quicker and with greater skill and precision. Tailored specifically to your needs and fitness goals. Private classes will enable Mestre Tito to assess your ability and create a plan that is centered around your personal development. It also offers you the flexibility to train around your schedule and we will do our best to accommodate you.